Heart fullness

New for spring 2020, a collaboration between the Chaplaincy and Mental Health and Wellbeing Team:

Heart-fullness

‘Join us in heart-fullness sessions where we connect to the heart whilst reflecting on things we are grateful for, linking positive mental health, spirituality & personality’.

Open to all; of faith, no faith, the spiritually inclined and otherwise.

 
  Date  Time  Location 
Session 1: The links between Mental Health, Spirituality and Personality  Wednesday 26 February 2020  15:30 - 16:30  Martin Luther King Multi-Faith Centre 
Session 2: 24 personality Dispositions that Support Positive Mental Health Wednesday 4 March 2020  15:30 - 16:30  Martin Luther King Multi-Faith Centre 
Session 3: Mental Health & Peersonality Development & Change Wednesday 11 March 2020 15:30 - 16:30  Martin Luther King Multi-Faith Centre
Session 4: Mental Health, Personality Development & Change Wednesday 18 March 2020  15:30 - 16:30  Martin Luther King Multi-Faith Centre 
Session 5: Unfinished business: Unhealthy to Healthy Wednesday 25 March 2020  15:30 - 16:30  Martin Luther King Multi-Faith Centre 

All sessions end with a 20-minute Heart-fullness session.

To register please contact:

Student Counsellor: Ummayah Sidhu

Or

Muslim Chaplain: Zahida Hussain